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Warrior-Flow Fall Happenings

Jennifer Oechsner

Happy Hour....and "Journey to Ecuador" 

Thursday, November 3rd, 6pm

Hello Friends! Want to grab a drink and talk yoga and tropical adventures? Join Kimi Marin and me at the Bye and Bye to learn all about our NEXT yoga, mediation and volunteering trip...."Journey to Ecuador". We will share our plans for the trip, answer any questions you may have and build excitement for our next once in a lifetime adventure. Join us for on November 3rd and you will receive $50 off the price of the trip. Not in Portland? No problem! Kimi and I can set up a Skype call to and we can have a cyber toast.

Warrior-Flow @ Yoga Union

Saturday, November 3rd, 1-3pm

Join me for this very special Warrior-Flow workshop. No experience necessary, just a willingness to try something new and HAVE FUN.
$25 before October 22nd, $35 at the door

Reserve your spot TODAY! 

Healthy Appetizers For Your Holiday Happenings

Sunday, November 6th,  4 - 6:30 pm

Tired of bringing the same nibbles to holiday potlucks?
Join me to learn step by step preparation to make simple, fun, seasonal, and healthy recipes with a creative twist that are sure to be a hit for large parties to more intimate ones.

Lots of samples provided and recipes to take home!

$30 @ Rain Meditation and Yoga, 2735 SE Main Street
*RSVP by 10/30 so I can determine food amounts*